Blog | Tracy Pruzan-Roy Coaching

A simple solution to providing - and finding - value in the workplace

Is this you? Have you ever felt beaten down and under-valued in a role you’d been in for years? Yet after identifying - and landing - an...

From doubt and fear to ease and success

A client of mine started a new role just over four months ago. Staying in his industry but in an entirely new capacity, the first few...

Leaving my comfort zone for my “growth zone”

Most of us at one time or another have felt it: I know I could push a little harder, go a little further, try something out of the...

The Fall Equinox – A Time for Reflection and Transformation

The first day of fall can evoke different reflections for different people: cooler temperatures, earlier sunsets, even Pumpkin Spice...

Have you ever wished you could discover your true calling?

I did… through coaching. For years, my identity was interwoven with my profession. As a successful senior executive with a major media...